Ladies Only Fitness, Health & Beauty 

Open Day’s

Thursday May 17th 10am -2pm & Saturday 19th May  9am – 1pm

Do you want to be fitter and more confident?

Gently Does It… Gently!

We provide an easy, relaxed environment with friendly and supportive staff who work with you to achieve your goals…Whatever they may be…
Our gym equipment is one of the very best in the Rednal and Longbridge area being Motor-Kinetic equipment that has been specifically designed by physiotherapists to give unique full body support and take the strain out of gym exercise. All ten gym machines are multifunctional, giving a full body workout in 30 minutes, during which every muscle and joint will have been exercised.

Do the gym workout reguarly and your muscle tone and strength will increase which naturally leads to inch loss. You will see and feel the benefit in only a few short weeks.

The place to be!

Come for a complementry guest visit to see and try for yourself, its FREE so you have nothing to loose.

We are located on the Lickey Road in Rednal, off the Bristol Road South (A38) Birmingham. Our members mainly come from Rednal, Rubery, Lickey, Hopwood, Barnt Green, Cofton, Catshill,Longbridge, Northfield and the Bromsgrove areas.

We pride ourselves on being one of the very best local Ladies only Fitness Gym in Rednal, Birmingham with outstanding Health & Beauty facilites.