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Duo Curl

Duo Curl Exercise:- Biceps Curl & Extension | Reverse Curl | Triceps Pushdown | Upright Row | Reverse Row | Leg Extension | Leg Curl

Muscles & Area’s Worked:- Arms, Legs, Shoulders, Neck & Hips

Benefits:- Improves Posture Improves Shoulder, Elbow & Knee Mobility Tones Hips

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