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Trio Cruncher

Trio Cruncher Exercise:- Pullover | Reverse Pullover | Hip Flexion | Hip ExtensionMuscles & Area’s Worked:- Chest (Pectorals), Triceps, Hips & Buttocks

Benefits:- Shoulder Droop Corrected Improve Posture Inch Loss from Hips Improved Joint Mobility, Burns Excess Fat, Develops Coordination, Improves Stamina & Energy Levels.
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